For males seeking to boost their testosterone levels, a natural remedy called pine pollen is now gaining popularity. Typically taken in supplement form, the powdery substance consists of grains discharged from the male part of the pine cone of tree species such as Scots pine (Pinus sylvestris) and Chinese red pine (Pinus massoniana).
Often referred to as a “superfood” or “nutritional powerhouse,” pine pollen is touted being a top way to obtain many vitamins, minerals, antioxidants, and aminos as well. However, almost no is well known about the nutritional content of pine pollen.
Use of Pine Pollen – Proponents claim that Cell Cracked Pine Pollen Powder provides the hormone testosterone, and that taking pine pollen supplements can benefit men struggling with declines inside their testosterone levels. Like many natural cures purported to boost testosterone levels, pine pollen is said to offer such benefits as improved athletic performance, greater muscle mass, enhanced sexual function, and increases in energy and libido.
But pine pollen isn’t only used being a natural testosterone booster. It’s also believed to promote healing from numerous health conditions, along with protect against an array of issues. Pine pollen is additionally used to stimulate the defense mechanisms, boost brain health, support detox, promote weight loss, alleviate pain, reduce inflammation, slow up aging, and stave off some kinds of cancer. What’s more, pine pollen is sometimes marketed as an adaptogen: an organic substance utilized to increase your body’s resistance to the side effects of stress.
Does Pine Pollen Actually Work? There’s currently a lack of research to back up these claims or support pine pollen’s supposed effects on testosterone levels. Scientists have yet to learn the possible advantages of pine pollen in clinical trials or animal-based research. Some preliminary studies have shown that substances taken from Chinese red pine may offer certain health advantages (like anti-tumor effects and protection against oxidative stress), while extracts of Scots pine may possess cancer-fighting properties. However, none of those studies tested the results of pine pollen particularly.
In a report published in Frontiers in Pharmacology in 2016, researchers found some evidence an herbal formula containing Song Hua Fen (a pine pollen product used in traditional Chinese medicine) may aid in the prevention of a liver problem called hepatic fibrosis. This number of pine pollen was sourced from the different varieties of pine than what’s typically based in the pine pollen products available in the U.S.
Possible Negative Effects – Pine pollen is sourced from trees, which can lead you to believe it’s safe, but like any supplement without clinical trials, very little is known about possible unwanted effects and safety. Don’t take Pine Pollen Powder if you have pine allergies (and related plants) as it may trigger allergies.
Like other hormones, testosterone should stay within a certain range, and there’s a risk that using pine pollen supplements may make your hormone levels too high and cause unwanted effects including blood clots in the legs, cardiovascular problems, increased chance of prostate cancer, acne, sleep apnea, and low sperm count. Pregnant and nursing women, children, teens shouldn’t take pine pollen.
For some people, low testosterone levels can be a indication of a fundamental medical problem that will require treatment, so it is best to view your doctor if you’re experiencing symptoms instead of self-treating. As you grow older, your testosterone levels naturally decline. While there’s no evidence that pine pollen are able to keep your testosterone levels from falling, if it’s a thing that you’re considering trying, make sure to speak to your doctor. He or she may examine your hormone levels, assist you to weigh the advantages and disadvantages, and discuss whether it’s appropriate for you.
Certain change in lifestyle may be helpful. Included in this are exercising regularly, getting a lot of sleep, reaching or maintaining a proper weight, limiting your alcohol intake, and keeping your stress in balance. If you’re dealing with chronic stress, herbs said to serve as adaptogens include Rhodiola, ashwagandha, and Panax ginseng.
It really is our ability to generate, conserve, and preserve this jing energy that determines our freedom from degenerative disease in addition to our potential lifespan. Using this we could claim that jing has a huge influence on the quality and amount of our lifespan. Jing energy may be reflected in the luster and texture of your skin, hair, nails, and tongue and pwnjik elements of our body. Most significantly jing energy could be observed in our fertility, sexual prowess, creativity, drive, courage, will, inspiration, and athletic power. Jing also plays a crucial role in the strength of the skeletal system, as well as the production of bone marrow and stem cells.
Jing energy is gradually consumed by the entire process of living itself, and also by stress, excessive behavior, and overwork. However, with proper exercise, diet, and taking tonic herbs we are able to replenish and conserve this energy. The Daoists think that we are born with a certain amount of Jing so when it expires, we die; so, the handful of herbs capable of make the accumulation and restoration of Jing within the body are revered as supreme longevity tonics, of which Pine Pollen is among the greatest. Pine Pollen powder is known in Traditional Chinese medicine to tonify many of the major organs.